FMS Score Sheet
 

Name:  Bianchi  Age:    Height:    Weight:    M / F   Phone:  
Address:  Sport:  
 
 
 TEST  RAW SC  FINAL  COMMENTS

 DEEP SQUAT

 2 2  

 HURDLE STEP

L  1 1  

 HURDLE STEP

R  1

 IN-LINE LUNGE

L  2 2  

 IN-LINE LUNGE

R  2

 SHOULDER MOBILITY

L  2 2  8" Hand, 10" L, 11.5" R

 SHOULDER MOBILITY

R  2

 ACTIVE IMPINGEMENT

L  3 3  

 ACTIVE IMPINGEMENT

R  3

 ACTIVE STRAIGHT LEG RAISE

L  2 2  

 ACTIVE STRAIGHT LEG RAISE

R  2

 TRUNK STABILITY PUSH-UP

 3 3  

 LUMBAR EXTENSION

 ok

 ROTATIONAL STABILITY CRAWL

L  1 1  

 ROTATIONAL STABILITY CRAWL

R  1

 SPINAL FLEXION CROUCH

ok  

 TOTAL

16